This week we are celebrating Kids in the Kitchen Day, which is on September 13th. There are a lot of great ways to get kids involved in meal prep, cooking, and nutrition. And there are a lot of benefits, too! Cooking not only helps kids develop academic skills like math and reading, helping in the kitchen also develops life skills. Teaching kids a few recipes will help them feel confident in the kitchen and empower them to feed themselves.

Try some of our favorite kid-friendly recipes and use it as an opportunity to talk to your kids about making healthy choices, trying new foods, and learning new skills.

Microwave Coffee Cup Scramble
Sweet Potato Hash
Savory Breakfast Biscuits
Bell Pepper Crustless Quiche